Our Mission
RESTORE your movement.
REDEEM your health.
REDEFINE your life without pain.
Our Hybrid Method
If you are looking for a chiropractor in Honolulu that is different and is more sports based, more exercises oriented, then you have come to the right spot!
At TRIO Health, we use a combination of myofascial release, chiropractic care, and functional rehabilitation exercises to not only remove pain, but to treat the cause and promote health.
This hybrid approach has allowed many patients to regain hope into living a pain free life again!
Our Approach
Phase 1
Reduce Pain
Reduce Inflammation
Reduce Nerve Irritation
Phase 2
Restore Range of Motion
Restore Joint Position
Restore Muscular Tonicity
Phase 3
Regain Muscular Control
Regain Joint Function
Regain Coordination
Phase 4
Optimize Body Function
Optimize Injury Prevention
Optimize Health
Think of your body in layers
1. Outer Layer - Our Muscles
We use different myofascial release techniques including Myosfascial Release Technique (MRT), Instrumenst Assisted Soft Tissue Mobilzation (IASTM), Cupping, Kinesiology Taping, etc, to help relieve muscle related pain and dysfunction.
2. Middle Layer - Our Joints
We use chiropractic adjustments to segments where the joints are fixated to "reset" the range of motion, flexibility, muscle function, and nervous system needed in our body. These adjustments will also help to lubricate our joints and promote healing within our body.
3. Inner Layer - Our Nerves
We use functional rehabilitation exercises to help reeducate the control of our bodies movement to help attain better posture. This allows the adjustment to "set in" and helps us to ultimately achieve long term benefit, leading to a pain free lifestyle.