Spinal manipulation helps restore the mobility and function of the spine. It improves the communication system from the brain to your nerves and muscles, which allows the optimal window to pain free movement and healing. 

Functional taping in certain patterns will facilitate your muscles to restore proper posture and muscular function. It can also help stabilize joints and reduce inflammation.

Corrective exercises helps reeducate the brain. The connection between the brain and our body is developed to allow movement. Moving properly with the right technique and control is essential to sustainable results and future injury prevention.

Instrumented assisted soft tissue mobilization helps break up adhesions, often from overuse or chronic injuries, that is restricting the function of the muscles, causing biomechanical compensation. 

Soft tissue therapy helps increase blood flow, increase mobility, decrease adhesion buildup, relieve nerve entrapment, maintain the tone and integrity  of the muscles, and much more. 

Dry cupping is a form of a decompression technique. It helps restore the pliability of the soft tissue, increase blood flow and nutrition from the body into an area needed for healing, and much more.